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Staying Healthy News
March 21, 2019

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updated 11:47am EDT

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March 21, 2019

College Drinking Intervention Strategies Need a Refresh

Mar. 14, 2019 — Peer approval is the best indicator of the tendency for new college students to drink or smoke according to new research from Michigan State University. This new finding is key to help universities ... read more

Eating Healthy on a Limited Budget Is Possible, Researchers Find

Mar. 6, 2019 — A new study found that with menu planning and access to stores selling items in bulk, the average daily cost for serving healthy meals to a family of four was $25 in 2010 dollars. This cost was ... read more

Mediterranean Diet Boosts Endurance Exercise Within Days, Study Finds

Mar. 6, 2019 — Researchers have found that eating a Mediterranean diet can improve athletes' endurance exercise performance after just four ... read more

High Levels of Potentially Harmful Bacteria Found in Raw Meat Dog Food Products: Study

Mar. 4, 2019 — Many raw meat dog food products contain high levels of bacteria that pose potential health risks to both animals and people, finds new ... read more

Disability Progression in Multiple Sclerosis Linked to Income, Education

Feb. 22, 2019 — Neighborhood income and education level is associated with risk of disability progression in patients with multiple sclerosis, suggests new ... read more

Feb. 20, 2019 — Scientists have found that children with both atopic dermatitis and food allergy have structural and molecular differences in top layers of skin near the eczema lesions, whereas children with atopic ... read more

Diet Could Help Runners Beat Stomach Issues

Feb. 14, 2019 — Research indicates that cutting out specific foods can alleviate the gastrointestinal issues some people experience when they exercise, with over two-thirds of people involved in a new study ... read more

Grocery-Store Based Nutrition Education Improves Eating Habits

Feb. 11, 2019 — Hypertension affects over 60 million adults in the United States and less than half have their condition under control. A new study found that grocery store-based nutrition counseling was effective ... read more

High-Calorie Desserts Might Not Be All Bad

Feb. 7, 2019 — If you're going to choose dessert first, then the high-calorie option might lead to your eating a healthier meal, unless you have a lot on your mind, according to new ... read more

Working It Out: Researchers Find Exercise May Help Fight Depression in Seniors

Feb. 7, 2019 — The benefits of exercise are widely known but kinesiologists have for the first time found that physical activity may help fight depression in seniors by stimulating muscle-generated mood ... read more

Excessive Weight Gain in Early Childhood Affects Teenage Heart Health

Feb. 6, 2019 — Excessive weight gain in children under two years can lead to cardiovascular and metabolic risk factors in teenage years including increased cholesterol, being overweight and having fat around the ... read more

Healthy Diet Can Ease Symptoms of Depression

Feb. 5, 2019 — An analysis of data from almost 46,000 people has found that weight loss, nutrient boosting and fat reduction diets can all reduce the symptoms of ... read more

Quality of Overall Diet Is Key to Lowering Type 2 Diabetes Risk

Feb. 4, 2019 — New research shows that a high-quality diet defined by low intake of animal foods such as red meat, and high intake of plant foods such as vegetables, fruits and whole grains, and reduced intake of ... read more

Americans Concerned About Weight, but Don't Understand Link to Heart Conditions, Health

Jan. 31, 2019 — A new survey finds that while most Americans (88 percent) understand that there is a connection between a healthy heart and a healthy weight, most aren't doing enough -- or anything -- to combat ... read more

Nearly Half of All Adult Americans Have Cardiovascular Disease

Jan. 31, 2019 — At least 48 percent of all adults in the United States have some form of cardiovascular disease, according to the latest statistics. Much of the prevalence is driven by an increase in the number of ... read more

Want Healthier Eating Habits? Start With a Workout

Jan. 30, 2019 — Researchers have found that formerly sedentary young adults who were instructed to exercise regularly for several weeks started choosing healthier foods without being asked ... read more

New Study Shows How Vegans, Vegetarians and Omnivores Feel About Eating Insects

Jan. 30, 2019 — Many non-vegan vegetarians and omnivores are open to including insects in their diet. For vegans, however, that is not an option, a new study shows. Researchers examined consumers' intentions to ... read more

Lower-Carbon Diets Aren't Just Good for the Planet, They're Also Healthier

Jan. 24, 2019 — Researchers have examined the carbon footprint of daily diets from a survey of more than 16,000 Americans. They found that the most climate-friendly diets were also the ... read more

Those With Inadequate Access to Food Likely to Suffer from Obesity

Jan. 23, 2019 — Researchers have assessed the link between food-related hardships and obesity. Using a national sample of adults across the United States, the researchers learned that individuals who are food ... read more

Parental PTSD Affects Health Behavior and Aging Among Offspring of Holocaust Survivors

Jan. 22, 2019 — A new study on intergenerational transmission of trauma has found evidence that Holocaust survivors suffering from post-traumatic stress disorder and their adult offspring exhibit more unhealthy ... read more

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